Books & Resources
Each book and resource is born from lived experience in the areas where Tamekia has been called to serve.
Your Hair Is Your Crown
A children's book celebrating textured hair, identity, confidence, and belonging.
Written for foster parents, adoptive families, and caregivers raising children with textured hair, this book equips families with the knowledge, tools, and confidence to care for natural hair — and in doing so, affirm the identity and beauty of every child in their care.
12 Steps to Weight Loss Success
A practical, faith-led journey toward sustainable weight loss and long-term healthy living.
A Christian wellness guide that walks women through a transformative 12-step process rooted in scripture, community, and sustainable habits. This book is the foundation of the Body Breakthru movement.
Join the Interest ListReady to Go Deeper?
Join the Body Breakthru community for ongoing support, resources, and encouragement on your wellness journey.